The Pran mudra translates to the mudra of LIFE. It offers practical healing and gives amazing benefits to the practitioner. This mudra is known as the cure for all. A must watch video to take healing into our own hands using the Prana Mudra.
This mudra is part of the Yoga series: [ Ссылка ]
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The MUDRA of LIFE | Strengthen IMMUNITY with the Prana Mudra
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