Is it more difficult to fall pregnant if you consistently have light periods? What do light periods mean and what causes them? Most of all, what can you do about it? I’m covering it all in this video!
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Chapters:
00:00 Intro
00:27 Light periods & implantation
01:55 What is a healthy period
02:32 What is considered a light period
02:59 Ideal endometrial lining thickness for getting pregnant
03:38 What causes a thin endometrial lining?
04:30 Spotting low hormones from your charts
05:27 Supplements to thicken your lining
