This is a trap many people fall in and don't even know it. This video will show you the signs of spiritual bypassing and exactly what to do about it. If you truly want to be free, you have to make the choice to and in this video, I share with you exactly how to become aware of those spiritual bypassing habits you might have.
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When you complete a pattern, you no longer have to repeat the pattern. If you're a people pleaser or the nice guy and always being agreeable because you're afraid of rejection, you're also inertly doing something called spiritual bypassing. Spiritual bypassing is when you kind of just allow things to happen to you and don't consciously do the shadow work and take action toward producing a different result in your life. A lot of spiritual bypassing can happen to anyone; it's almost like all you want to only focus on being happy and happiness and resenting other energy or emotions that exist. You constantly just want to think a better thought, which actually represses energy and let it be okay.
The paradox is that when you go into the shadow, step in and really feel what those feelings that you resented are, you then allow yourself to heal it. As I say, "when you feel it, you heal it". Focusing on just good thoughts or forcing yourself to be in a better emotional state actually makes you avoidant toward the shadow work which is necessary to heal the layers of resentment to it. When you practice spiritual bypassing, you might think you're doing the right thing by not focusing on "negative" emotions, but what you're really doing is creating more and more layers that get buried under you "positive" feelings and can all of a sudden make you explode or snap. I used to not even take action, and just want to think a better thought. But this change requires action, not avoiding the work at all costs. The key is to be authentic and allow the vulnerability to flow.
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