I've set myself a new goal, to try and run a sub-5-minute mile before I turn 35 in November. Before lock-down, I had planned to train and try to get in one good track season before I become a V35, but of course that went out the window due to COVID-19. Since lock-down I have been struggling to do any running and haven't done a proper session since winter, so I'm essentially starting from scratch.
In this video, I do 10 x 1 minute hard followed by a 2-minute jog with my friend and frequent training partner Becky. I will be recording and documenting my training over the next 2 months, so stick around if you want to follow my progress and find out if I manage to do it.
Music Credits:
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Island by Jarico
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Flying High by FREDJI [ Ссылка ]
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Music promoted by Audio Library [ Ссылка ]
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Outside by Ikson [ Ссылка ]
Music promoted by Audio Library [ Ссылка ]
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Song: Ploby & Hall - No Time To Lose (ft. Steven Chase)
Link: [ Ссылка ]
Music promoted by FreeMusicWave.
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