Dr. Justin Lin of Rehab and Revive Physical Therapy shares what physical therapists can do to help correct collapsed or fallen arches, also known as flat feet. This often causes plantar fasciitis, heel pain, or Achilles pain. But something as simple as changing your walking pattern can help correct your fallen arches. We also utilize taping methods and strengthening exercises to keep those feet runway ready.
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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