🌎 Join Laughter Guru, Dr. Madan Kataria, on Social Media and connect with the laughter yoga community worldwide on:
Facebook:
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YouTube:
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YouTube Shorts:
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The mission of Laughter Yoga is to promote health, happiness, and world peace through laughter.
Laughter Yoga is a unique exercise program that combines laughter exercises with yoga breathing. Regularly sustained laughter provides a wide range of health benefits, including:
✅ Reduced stress and tension
✅ Lower blood pressure
✅ Improved immune system
✅ Increased oxygen
✅ Improved mood and outlook on life
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