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Focus on improving rather then proving - Cobrinha

To further develop and improve your Brazilian Jiu Jitsu please visit the Cobrinha Online website where you can learn from one of the greatest Brazilian Jiu Jitsu practitioners in history.
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Follow Rubens "Cobrinha" Charles Maciel

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Please note that when I posted new techniques or workouts , I'm sharing my experience and opinions. I'm sharing the resources, tools and information that I think can make an impact in your life.
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