Moorchha Pranayama ( Episode-124 )
Теги
yogyogapatanjali yogbharaiya yogasanapranayamadhayanameditationdesrajdes raj guptaindian yogayognidraBandhaMool BandhabandhamahabandhaYogic Breathingyogic breathingmahila roghaddi rogpcodvitaman Danulom vlom pranayambahya abhyantra akshepi pranayamaKapalbhati PranayamaBhastrika pranayamasheetli pranayamaSheetkari PranayamaKaki PranayamaKavi mudraBhujangi Pranayamabhujangu PranayamaBharamari PranayamaMoorchha Pranayama