If you do to Daily Practice Anapana Meditation for 10 minutes Daily You automatically Change the behavior of Mind. It is Nice Practices for Beginners of meditation.
[ Ссылка ] IN HINDI 10 MINUTES.
[ Ссылка ] IN ENGLISH 10 MINUTES
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If you do to Daily Practice Anapana Meditation for 10 minutes Daily You automatically Change the behavior of Mind. It is Nice Practices for Beginners of meditation.
[ Ссылка ] IN HINDI 10 MINUTES.
[ Ссылка ] IN ENGLISH 10 MINUTES