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In this week's free video Joey Barrington explains how to get the most out of your solo sessions and offers up advice on the best way to split the court up depending on the time you have available.
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SquashSkills was launched with the goal of giving everyone access to high-level squash coaching, to help them become the best player they can be!
Our website is packed with videos, playlists, sessions and squash-specific fitness training programmes! With tools for both coaches and players, we guarantee to improve your understanding of the game and make you a better player.
Start winning more squash matches, and visit www.squashskills.com now!
