These affirmations are designed to help remind you that you are safe, supported, secure and protected. They guide you through affirmations to remind you that you are taken care of, that you do belong, that you are safe in your home, in your body and mind. These affirmations are also written to help and provide healing to those who suffered from anxiety or have past trauma or neglect too, to break out of any unhealthy "freeze" response and re-engage, mind and body

More Chakra Meditations

Root Chakra Grounding Meditation [ Ссылка ]
Sacral Chakra Healing Meditation: [ Ссылка ]
Solar Plexus Chakra Healing Meditation: [ Ссылка ]
Heart Chakra Healing Meditation: [ Ссылка ]
Throat Chakra Healing Meditation: [ Ссылка ]
Third Eye Level 1 Activation Meditation [ Ссылка ]
Crown Chakra Activation Meditation: [ Ссылка ]

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