25 Min Vinyasa Yoga - Energy Shower - Intermediate Functional & Creative Full Body Flow
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This 25 minute flow is designed to energize you through a fun and strong sequence. We'll move our bodies in new and exciting ways, and then we'll end with a short Savasana. You'll finish feeling strong, stretched out, and refreshed. Enjoy!
Equipment: yoga mat
Experience level: 2 out of 3
Difficulty level: 2 out of 3
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🌟 Check out my website and other offerings: www.sophiemariewellness.com
➡️ TAKE THIS QUIZ to find out the best workout routine for your lifestyle: [ Ссылка ]
Lifeorme yoga mat: [ Ссылка ]
Large gorilla mat: [ Ссылка ]
My camera: [ Ссылка ]
My lighting: [ Ссылка ]
Massage balls: [ Ссылка ] & [ Ссылка ]
🎶 Music: [ Ссылка ]
D I S C L A I M E R
It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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