Top 15 health Benefits of Eating Star Fruit (Carambola) for Your Body

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Summary:
In this video you will find the health benefits of star fruit. The star fruit has many health benefits such as its is the good source of vitamin c, good source of fiber, Low Calorie, Low Carb, Low Sugar, May Help With Anemia, It has an inhibitory effect on microbes, good for reducing inflammation, May give a good night’s sleep, keeps digestive system regular, revs up the metabolism, helpful for weight loss, extremely hydrating, heart-friendly fruit and It might keep skin looking young .

Timestamps for "health Benefits of Eating Star Fruit (Carambola) for Your Body"
(00:00) Introduction
(01:03) Star fruit is chock-full of Vitamin C
(01:29) They’re a good source of fiber
(02:01) Low Calorie, Low Carb, Low Sugar
(02:32) May Help With Anemia
(03:09) Has an inhibitory effect on microbes
(03:53) Star fruit is good for reducing inflammation
(04:31) May give a good night’s sleep
(05:00) Star fruit keeps digestive system regular
(05:29) Star fruit revs up the metabolism
(06:02) Star fruit may be helpful for weight loss
(06:26) Star fruit is extremely hydrating
(06:55) Carambola is a heart-friendly fruit
(07:33) Star fruit is hypolipidemic
(08:17) Star fruit might keep skin looking young
(08:50) Plays a vital role in folk medicine
(09:21) Star Fruit Is Not For Everyone
(10:34) Ways To Eat Star Fruit

Title is translated in other languages:
आपके शरीर के लिए स्टार फ्रूट (कैरम्बोला) खाने के शीर्ष 15 स्वास्थ्य लाभ

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