Would you like to have Spider-hero powers? Doing some cool Cosmic Kids yoga can make it a little bit more possible!

This compilation starts off with spider poses, then we tap into our superpowers in Jaime's Brain Break, which is Spiderman themed! This compilation is perfect for kids that love Spiderman and other superheroes to complete exercises that work on strength and balance. After your Brain Break mission is complete and you have your spidey senses, join Jaime on a Zen Den! In this Zen Den, we practice superpower listening. This is where Jaime teaches how to boost your listening from power listening, to superpower listening - focusing on sounds and guessing how the sound is made.

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