4 YEARS OF DAILY MEDITATION - Top 3 Benefits Lessons | THE POWER OF MEDITATING | My Practice Results (2018) - The ability to use our minds and thoughts in a positive way resides in each one of us. Mindfulness Meditation isn’t a fad; it’s an answer. All you have to do is breathe. If you enjoyed this video, like, comment, share, and subscribe. Thanks for watching, and have a wonderful day.
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