Intermittent Fasting Tips with the 5:2 Diet to Jump-Start Weight Loss!

Looking for a way to jump-start weight loss? In this video, I give you my intermittent fasting tips for the 5:2 diet. If you’re new to a 5:2 diet journey or needs some starting tips for the 5:2 diet, I explain things you need to know to achieve weight loss with 5:2 intermittent fasting. These 5:2 diet tips for beginners will also help you learn how to avoid weight gain at a desk job and how to start losing weight fast without exercise.

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Interested in going more plant-based? Contact me with questions! :) Email: jessie@JessieZaylia.com

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Disclaimer: I can’t give medical advice because I’m not a doctor, so please don’t take anything on my channel(s) as medical advice. My content is based on my own story, my coaching experience, and scientific research regarding nutrition and weight loss. Neither I nor anyone on my team is a physician, registered dietician, scientist, or healthcare professional.

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