This is Deirdre’s “For Real” Low Carb Bread. I’ll put a link to her video here – [ Ссылка ]
And here is the recipe –
Deirdre’s For Real Low Card Bread
Ingredients used:
1 C. Water
2 Eggs, slightly beaten (organic)
2/3 C. Ground Golden flax meal
1/2 C. Oat Fiber
1 1/4 C Vital Wheat Gluten
2 Tbsp. Soften butter (grass fed)
4 Tbsp. Swerve, Sukrin ( powdered)
1 tsp. Salt
1/2 tsp. Xanthum gum
1 tsp. Honey (raw)
1 Tbsp. yeast
****Layer ingredients per machines manufactures instructions****
BAKE AND ENJOY!!!
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We are a family of four, working hard to eat healthily, live frugally, pay off our mortgage early and save/invest for retirement. We’ve lived below the poverty line for many years and have now got our heads above that line. Our household income remains well below the national average in the UK but we have paid off all of our debt, including our mortgage.
It’s all hands on deck to save and invest for our retirement and for our children’s futures. We hope that we can put them in a position where they don’t have to struggle financially, as we have, and that we can break the generational cycle of poverty that we have experienced.
We all have different issues with food, including food sensitivities, so I shop to work around those considerations.
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Music – Hop Hop Rock by Steve Adams & Take Me Down To The Fashion Show by NoMBe
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