🧂Thanks to LMNT for sponsoring this video! Head over to [ Ссылка ] to get your FREE sample pack with any purchase!

@DrDavisInfiniteHealth Website: [ Ссылка ]
Dr. Davis on the Cultured Food Life Podcast talking all about L. Reuteri yogurt: [ Ссылка ]
Cultured Food Life Podcast L. Reuteri Q&A: [ Ссылка ]
Dr. Davis L. Reuteri Yogurt Recipe: [ Ссылка ]
Super Gut book: [ Ссылка ]

Links to the ingredients and equipment I used in this video (affiliate - thanks!):
BioGaia L-Reuteri Supplement to use as the first yogurt starter: [ Ссылка ]
Digestive Advantage B. Coagulans Supplement: [ Ссылка ]
Biothin L. Gasseri Supplement: [ Ссылка ]
MicroIngredients Inulin: [ Ссылка ]
Silicone Sling for 6 or 8qt size Instant Pots: [ Ссылка ] (this is not the exact same brand as the one I have but, aside from color, it's nearly identical)

My Instant Pot Recommendations:
8qt Instant Pot Pro: [ Ссылка ] (this is the one I used in the video)
My Instant Pot Pro Unboxing and Getting Started Guide: [ Ссылка ]
6qt Instant Pot Pro: [ Ссылка ]
6qt Instant Pot Pro PLUS: [ Ссылка ] (this is another top of the line model that has an adjustable temp yogurt setting)
My Instant Pot Pro PLUS Unboxing and Getting Started Guide: [ Ссылка ]

Find me on Instagram: [ Ссылка ]
My Recipe Blog: [ Ссылка ]

I will be attending @KetoCon in April 2023! I am super excited to make KetoCon my very first in-person keto event! Tickets are on sale right now so head over to: [ Ссылка ] and use the code: INDIGONILI to get $50 off the ticket price! Prices will be going up soon so grab them quickly if you plan to attend! See you there! 👋

Want to send us something? Here's our mailbox address:
Nili Barrett
2050 Beavercreek Rd.
Ste. 101-459
Oregon City, OR 97045

Here are some referral/affiliate links you can use if you'd like to support my channel! Just follow these links (or save them as a bookmark on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy... with no extra cost to you. Thank you so much!

Amazon: [ Ссылка ]
Redmond Real Salt: [ Ссылка ] (use the coupon code: INDIGO for 15% off your purchase!)
PerfectKeto: [ Ссылка ] (use my link or the coupon code INDIGONILI20 to get 20% off your order!)
Let's Get Checked (At-home blood tests): [ Ссылка ] (Use the code: INDIGO25 for 25% off you first order... no limit on the number of tests!)
UltaLabs (Order your own labs. They send you the orders that you take into the lab to get your blood drawn): [ Ссылка ]
Nutrasense Continuous Glucose Monitor Program: [ Ссылка ] (Use the code INDIGO25 for $25 off your first order!)
Imperfect Produce: (Get $10 off your first box using my referral link!): [ Ссылка ]
Keto Chow: [ Ссылка ] Using this link will get you 10% off your order!
RXsugar: [ Ссылка ] (Get 20% off your order of $45 or more using my link or by using the code INDIGO20 at checkout!)
Pork King Good: [ Ссылка ] (Use the code: INDIGO for 10% off your order!)
Ziptop reusable silicone containers: [ Ссылка ]
Use the code: INDIGONILI for 15% off your order!
Elihome Cutting Boards: [ Ссылка ] Use the code: INDIGONILI for 15% off your order!
Carnivore Crisps: [ Ссылка ] Use the coupon code INDIGO for 10% off!
Athletic Greens: [ Ссылка ] (using this referral link gets you a free bottle of Vitamin D and 5 free travel packs of AG1 with your subscription order)
Equip Prime Protein: [ Ссылка ] Use the coupon code INDIGO for 15%! (one use per customer)
LMNT: [ Ссылка ] use this link to get a free sample pack with any purchase!

I wrote a cookbook! It's called the Healthy Instant Pot Mini Cookbook. It has 100 delicious recipes perfectly sized for the 3qt Instant Pot (recipes can easily be doubled for bigger size pots). Order on Amazon today! [ Ссылка ] (affiliate link)

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