Papaya helps fight constipation since it has enzymes that aid in food digestion, which normalizes intestinal transit. Cinnamon, besides smelling amazing, has antioxidant action, stimulates body defence and also has antispasmodic, probiotic and anesthetic action. This mixture will help clean your intestine, end constipation and eliminate toxins by making a powerful detox in your body, which will certainly help you shed a few ounces on the scale.

Ingredients
1/2 cup of almond milk or water
1/4 teaspoon of cinnamon powder
1/2 cup of Papaya

Direction
Mix all the ingredients in a vitamin and blend until smooth.

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