If you have bad Anxiety or Stress, then there is a good chance you have experienced IBS Symptoms. IBS Symptoms can be much worst if you have anxiety disorder, panic disorder, or depression. The symptoms of irritable bowel syndrome include constipation, diarrhea, gas, bloating, stomach pains and cramps, nausea, and heart burn. I started to notice that after having a panic attack, I would be racing to the restroom within 30 minutes. I had very bad gas pains in the morning upon wakening that would last a few hours into the day. My heartburn, GERD, acid reflux, whatever your word of choice, became extreme and I had to get on medication for it. I would get nauseated but would not vomit and I had butterflies quite often when my stress levels were high.
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***Disclamer*** I am not a doctor or a licensed mental health professional. This material is based off of my life experiences and further research for educational purposes. I encourge you to always seek help from a professional and this content is not mean't to replace that!
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Anxiety and IBS Symptoms (INCONVENIENT)
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