Pelvic Pain from Endometriosis or Aunt Flo is hellaciously lame! This 30 Minute sequence is crafted with WOMEN in mind. A ‘flow’ for your flo pain, if I may add!
Props: Bolster or Pillow & Mat
#freestateofmindsupyoga #freestateofmindyogamembership #supyoga #boardwithyoga #lfk_yogi #riselawrence #lfk #yogaforendometriosis #yogaforauntflo #yogaforpelvicpain #yogaformenstruation #jadeyoga #jadeyogaambassador
![](https://i.ytimg.com/vi/fxCYkmvHIJQ/maxresdefault.jpg)