Starting from the over/under position, notice how the lead arm has the underhook and same side is the lead foot.
1. Take a step out with your rear foot
2. Pull your partner with the underhook and force them to keep balance by stepping out
3. Simultaneously, trip them with your thigh by taking a step out with your lead foot and push them with the underhook
4. Take a step forward
5. Simultaneously, pull down using your tricep grip as you fall on the side of your hip. Extend your leg as your falling for the trip and use your underhook to them in that direction
6. Finish in the high judo position
Nick Dinos
#wrestling #throw #breakdown
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