Join Yoga In My School founder Donna Freeman as she chats with David Treleaven about mindfulness, trauma informed practices, the wisdom of the body, and how to empower all to practice mindfulness in a safe, wise and caring way.

David's new book Trauma Sensitive Mindfulness: Practices for Safe and Transformative Healing will be released Feb 13, 2018. A definite must read for anyone practicing or teaching mindfulness.

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