Have you or someone you love experienced a traumatic experience(s)? If yes, it could have left a lingering effect on you, and you may even still be suffering from it because you have not yet healed from that trauma in your life. When you don’t have a healthy way to deal with trauma, you can start to repress your negative emotions and there can be many other effects, and because Trauma Depression can go hand in hand, let’s discuss a few signs that may help you realize if you do indeed have unhealed trauma.
Trauma
Living with Trauma
Unhealed Trauma
Traumatic Experiences
Dealing With Trauma
Fear
Difficulty
Resisting
Hurting Yourself
Hurting Others
Depression
Living with depression
Dealing with depression
Things that cause depression
What depression does
How depression affects us
Things depression makes us do
Actions caused by depression
Reactions caused by depression
Changes caused by depression
Changes in behavior
Changes in habits
Why am I sad
Why am I angry
Why am I cranky
Why am I annoyed
Why can’t I concentrate
Why can’t I focus
Why can’t I complete things
Why can’t I keep up with commitments
Why can’t I sleep
Why can’t I eat
Why am I sleeping all the time
Why am I eating all the time
Why am I sleeping so much
Why am I eating so much
Why don’t I want to do anything
Why don’t I want to go anywhere
Why don’t I want to go out
Why don’t I want to hang out
Why don’t I want to leave my room
Why am I failing
Why are my grades falling
Why am I getting behind

#Trauma #UnhealedTrauma #HowToDealWithTrauma #LivingWithTrauma #TraumaticExperience #TraumaticExperiences #Depression #LivingWithDepression #ThingsDepressionsMakesUsDo #HowDepressionsAffectsUs #BehaviourChanges #ActionsCausedbyDepression

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References:
1. Google
2. 8 Signs You Have Unhealed Trauma by Jensen Li; Medium

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