Do you want to build a strong, toned body? Then TRX Suspension Training is the perfect exercise for you! In this 45-minute TRX workout, you'll work on every major muscle group, from your upper body to your lower body. Plus, the perfect warm-up and cool-down are included for a complete, maximal workout. ✅ Download the free 30-Day TRX Workout Plan: [ Ссылка ]
So if you're looking for a Full Body TRX workout that will challenge your strength yet leave you feeling energized and restored, this is one routine you don't want to miss!
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⬇Infos for Today:
👉 Target: Full Body
👉 Equipment: Suspension Trainer & Exercise Mat
👉 Workflow: 5Min TRX Warm-Up + 2x 15Min Strength Workouts + 6Min TRX Cool Down
👉 Intensity: Medium
👉 Level: Intermediate and Above
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!
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✅ Other Videos You Might Be Interested In Watching:
👉 15 Min TRX Pilates Workout
[ Ссылка ]
👉 35 Min TRX Legs, Glutes & Core Workout
[ Ссылка ]
👉 45 Min TRX Upper Body & Core Workout
[ Ссылка ]
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✅ Check out the TRX FIT Series playlist:
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✅ Subscribe to my channel for more great content to training videos to help you get fit and strong with quick minimal equipment workouts!
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✅ Tools
👉 USA - Get 15%OFF TRX Equipment: TRX15ANDREAT at: [ Ссылка ]
👉 EU/UK - Get 15%OFF TRX Equipment: TRX15ANDREAT at: [ Ссылка ]
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✅ About Andrea Toth Workouts:
Hi, I'm Andrea Toth!
Welcome to my fitness channel! I'm a full-time personal trainer and fitness coach, specializing in Functional Exercising and TRX Suspension Training.
It's my mission to help you achieve your fitness goals—whatever they may be. Whether you want to lose weight, build muscle, or just want a new way to get your workout in without feeling bored, this channel is for you! My creative, innovative, and highly effective workouts are all about inspiring you to become the best version of yourself.
Join my Team today,
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Video Title: 45 Min TRX Full Body Workout for a Strong, Toned Body | Warm-Up & Cool-Down Included!
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Related Phrases:
TRX Total Body Workout, TRX Strength Workout, TRX Full Body Workout, Lower Body TRX Workout, TRX Home Workout, TRX Upper Body Workout, TRX Workout, TRX Workout At Home, Best TRX Workouts, TRX Full Body Strong Workout, TRX Workout, Best TRX Workout Routines
Timestamps
Intro 0:00
5 Min TRX Warm-Up 0:41
Rest 5:41
15 Min TRX Lower Body Strong 6:26
Rest 21:12
15 Min TRX Upper Body Strong 22:41
Rest 37:26
6 Min TRX Cool-Down 38:12
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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or healthcare provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
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