Ever heard of Blue Monday, the 'most depressing day of the year'? Let's bust this myth together! 🚫🔵 Discover how a marketing gimmick became a yearly phenomenon and why there's no science behind it. Say no to pseudoscience and yes to genuine mental health awareness. Like, share, and subscribe for more myth-busting facts!

Sources :
CNN, “The ‘Blue Monday’ depression peak isn’t real, but seasonal blues are. Here’s what to do”, Kristen Rogers and Rob Picheta, Mon January 16, 2023
Manchester Mind, “Dispelling the Myth of Blue Monday”,December 2023

#BlueMonday #MythBusting #MentalHealthAwareness #shorts

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