Hey guys! So this is my weight loss journey and transformation story. I talk through what I would suggest doing/ not doing and what I learned along the way to help you guys who are on or starting your weight loss journey.
It wasn’t an easy one nor am I at the end of it, but I’ve learnt a hell of a lot! Hope this helps at least one of you. :)
P.S. I just want to remind everyone that I’m not a nutritionist or a personal trainer so what worked for me might not necessarily work for you. However, my comments/ Instagram DM’s are always open for anyone who wants to chat or has any more q’s :)
FOLLOW ME!
Instagram: @_seeshells
TIME STAMPS:
Run-down of my weight loss journey & how i kick-started it: 0 - 7:11
Things I learnt on my weight loss journey (what i would and wouldn’t do): 7:12 - 15:27
Things I am doing now to stay fit: 15:28 till end
WORKOUTS I GO BACK TO:
Chloe Ting ab workouts: [ Ссылка ]
Alexis Ren butt workout: [ Ссылка ]
Gabriella Whited arm workout: [ Ссылка ]
Lucy May Finnegan’s IGTV workouts: [ Ссылка ]
