Curious about the carnivore diet? In this video, I'll be sharing my experience of trying the carnivore diet for 30 days and discussing whether or not I think it's a sustainable way of eating.

I'll be sharing my meals, my thoughts, and my results on how the carnivore diet has affected my energy levels, my cravings, and my overall well-being. I'll also be talking about some of the challenges I faced while trying to stick to this extreme way of eating.

Whether you're considering trying the carnivore diet yourself, or you're just interested in learning more about it, this video will provide valuable insights and context. I'll be sharing my honest thoughts and experiences on the carnivore diet and discussing its potential health benefits and risks. Thanks for watching!

Timestamps:
00:00 - Intro
00:24 - My Story
00:35 - Diet Summary
01:40 - Why I decided to try the diet
03:40 - My goals with this diet
04:12 - Metrics
04:44 - What I ate
05:36 - Day 1
05:48 - Day 3
06:28 - Day 7
06:44 - Day 14
07:03 - Day 30
07:39 - Results
09:41 - Downsides of this diet
11:24 - How I'll eat from now on
12:33 - Outro

Keywords: carnivore diet, animal based, health benefits, risks, 30 day challenge, extreme diet, sustainable eating, meals, workouts, energy levels, cravings, well-being, challenges.
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