Tony Jeffries shares an amazing heavy bag boxing drill that you could add to your training sessions. Hitting and working on the heavy bag daily for boxing or workout can be boring. With this new drill, you will not just level up your training but also avoid getting mentally tired because of the repetitious program on the bags.
SANABUL GLOVES - Use Code TONY10 to get 10% off
[ Ссылка ]
Free Boxing Tutorial Videos:
How to Master the Slip Rope:
[ Ссылка ]
10 Heavy Bag Boxing Drills for Beginners and Professionals
[ Ссылка ]
My Favorite Heavy Bag Combination (and in Real Fights!)
[ Ссылка ]
How to Hit the Heavy Bag Properly (So It will not Swing)
[ Ссылка ]
Chapters:
0:00 Heavy Bag Boxing Drill | AMAZING
0:40 Setting up the heavy bag
1:42 Rolling and Stepping
2:24 Moving forward and backward
3:34 Advanced Drills
MY SOCIAL MEDIA:
Follow me on Instagram: [ Ссылка ]
Subscribe to my Youtube channel: [ Ссылка ]
Follow me on Twitter: [ Ссылка ]
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers
#heavybag #boxing #boxingdrills
Heavy Bag Boxing Drill | AMAZING
Теги
heavy bagheavy bag drillheavy bag workoutbest heavy bag drillboxing drillsheavy bag drillsgreat heavy bag drillsboxing trainingboxing heavy bagheavy bag boxinghitting the heavy bagpunching bagboxing baghow to punch a punching baghow to hit the heavy bagtony jeffries heavy baghow to hit heavy baghow to hit a punching bag properlypunch baghow to hit punching bagpunching bag workout
