Friends, the weekend has been quite busy and I have to say while I feel bad that I did this challenge during a time when I was not going to be home for 10 days cooking for you, in the end I kind of am happy because we all get busy and we all have parties and events that take us places where we may feel like we are not going to get through it without indulging in a carb or so.

Hopefully you saw that was not the case for me. I managed through many a fast food...McDonalds, Wendy's, Arby's at the least maybe some others I don't recall. To Go at Stone Summit with two orders of Wings which got me 3 meals. A lunch at an award winning BBQ joint where I took my sides home to give away and just ate my burnt ends...two meals from that. My husband and I were not home long enough for preparing any food except the morning I left when he cooked bacon. I also ate pulled pork at the ball game.

What challenges have you faced in general over the past 8 days, please share below.

MY OTHER CHANNEL:
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Please LIKE the video and share if you know someone wanting to try it.
I am not a Dr and am not prescribing this. I am doing this and inviting anyone who wishes to join me to do so. Be sure to consult a physician if you have any current illness and do not stop taking your medications,

Links below for your benefit. Amazon Links may earn me a commission as I am an Amazon Influencer.

RECIPES FOR THE WEEKEND:
,MEALS
GREEN CHILI CHICKEN WITH CREAM CHEESE
now to make this completely carnivore omit the green chilis, add some hot sauce for spice...up to you but it looks good
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QUESO CHICKEN
Now this recipe you omit the rotel tomatoes and the montery jack cheese and add a jar of queso with little or no carbs to get that cheesy spicy flavor
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APPETIZERS
DRY RUB CHICKEN WINGS
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BACON WRAPPED MOZZERELLA STICKS
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BUFFALO CHICKEN DIP
Use Pork Rinds to dip or just add it to your wings or sticks above
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DESSERT!!!?
CUSTARD
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LMNT
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KETO CHOW
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SALT AND MINERALS
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EGG CASSEROLE
BROWN SAUSAGE
SPREAD IN GLASS OVEN PAN
ADD A COUPLE OF DOLLOPS OF SOUR CREAM
AND CHEESE
MIX 8 EGGS, 1/2 CUP HEAVY WHIPPING CREAM, SALT AND PEPPER
POUR OVER SAUSAGE MIXTURE
BAKE 350 FOR 35 MINUTES! YUM!

WHAT I EAT IN A DAY LAURA
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@KenDBerryMD
@ShawnBakerMD
@SteakandButterGal
@Homesteadhow
@myzerocarblife
From here you should find lots of suggestions on your YouTube feed so keep researching!

BOOKS

Lies My Doctor Told Me by Dr Berry
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Carnivore Diet CookBook
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Shawn Baker MD
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FAITH BASED CHANNEL
@trumpsounding4937

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