My name is Oskar Sarlan and I am an online health & performance coach for entrepreneurs. My goal is simple - make sure they get more things done. With optimizing sleep, nutrition, body, mind, time and stress.
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Instagram - @oskar.fitmindset
In this video, I'll be reviewing the Oura ring 3, why should you track your sleep, what is REM sleep, Oura ring vs apple watch/whoop, pros and cons.
If you want to have more energy, be stronger, more healthier, smarter, younger and have more money you should practice this one thing - which is Sleep.
What is oura ring? Oura ring is the most advanced, accurate smart ring available. Monitoring your sleep, activity levels, temperature trends, stress, heart rate, and more. Whether you’re focusing on your sleep, fitness or managing your stress, Oura helps you take control of your health.
Oura ring 50$ off discount - [ Ссылка ]
Oura Ring 3 Review | Why should you track your sleep?
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