Work your glutes and get your heart rate going with this 15-minute Mini-Stepper Pyramid Workout! Sunny Trainer, Dom Waninger, has created this workout to challenge your limits and push you to achieve your fitness goals. Let’s get stepping!

Workout Length | 15 Minutes
Workout Level | Intermediate
Product Used | SF-S0979
Trainer | Dominique Waninger

0:47 Warm Up
- 2 Minutes of Warmup

2:47 Workout
-15 Seconds Push
-30 Seconds Push
-45 Seconds Push
-60 Seconds Push
-90 Seconds Push
-60 Seconds Push
-45 Seconds Push
-30 Seconds Push
-15 Seconds Push

End of Workout


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FITNESS EQUIPMENT USED
✔️ Advanced Total Body Fitness Twisting Stair Stepper: SF-S0979
🛒 [ Ссылка ]

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