Sirloin Cap Roast AKA Coulotte Steak AKA Picanha - I may not know exactly what this is but I love cooking it and I love eating it even more!
This economical cut of beef is much cheaper than rib eye and tenderloin yet it's my favorite because it's fast to make and full of tender juicy beef flavor!

This Sirloin Cap Roast was about 2lbs. I seared for 5 minutes, then put into a 350 degree oven for 19 minutes. I used a thermometer to get it exactly where I wanted, so your timing might be different.

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What is Carnivore?: [ Ссылка ]
RELEVANT LINKS :
**My Carnivore Playlist: [ Ссылка ]
** Carnivore Diet Resources: [ Ссылка ]

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**ITEMS USED in VIDEO:
• Double Handle Cast iron pan: [ Ссылка ]
• Kosher Salt: [ Ссылка ]
• Digital Meat Thermometer: [ Ссылка ]
• Cute Chicken Timer: [ Ссылка ]
• Grilling Tongs: [ Ссылка ]
• Bacon Grease Keeper: [ Ссылка ]

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Original Music and Video Production by Terri Breeze
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