Did you know the choke from the back is statistically the most effective submission in competition?
You do now... according to BJJ Heroes crunching the numbers series, the choke from the back (bow and arrow or cross collar) typically accounts for about 23% of submission in competitions.
When you think of all the submission possibilities, that’s a staggeringly high percentage. As back chokes such effective submissions, it's not surprising BJJ players get good at defending the attack.
As a result, a lot of people struggle to secure the choke and end up losing the position in the process of trying to set it up.
In this video, Tom shares a series of grip exchanges that gradually remove any barrier your opponent has to defend the choke while still giving you great control.
See it in action: [ Ссылка ]
Here's a solo version: [ Ссылка ]
Did you download a free copy of the Attacking The Choke eBook?
Similar to this gripping strategy, the eBook covers a series of ways to set up the choke from the back. You can grab a copy now by clicking the link below and filling out the short form
[ Ссылка ]
