Difference Between Yogurt and Curd. In this video, we discuss the health benefits of yogurt in Tamil. Yogurt is a fermented milk product that is made from cow, sheep or goat milk. Yogurt has a wide range of health benefits, including providing essential vitamins and minerals, promoting healthy skin and hair, and reducing inflammation. Many people believe that yogurt is an excellent source of calcium.

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0:00 Yogurt
0:28 What is the difference between yoghurt and curd?
0:53 How to Make Greek Yogurt
1:33 Which is more beneficial, curd or yogurt?
2:37 Different types of yogurt
3:23 Can yogurt replace curd?

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