How To Use Baking Soda As A Treatment For Feet Calluses, Foot Odor, And Cracked Heels
By the end of a working day, most people feel tired, in pains, and bad mood, just because they have been standing or walking in uncomfortable shoes and high heels.
Sadly, we rarely pay attention to our feet, even though they carry the heavy load of our body throughout the day and assist all our movements.
Consequently, problems like rough calluses, cracked heels, foot odor, and fungal infections are quite common, however, there are natural methods to treat such issues.
Nothing feels better than a nice, warm, soothing foot bath after a long working day, but this method will also boost your overall health. Specifically, foot soaks help in removal of fungi and bacteria, and are a great way to detoxify your entire body.
Thankfully, most people probably already have the single ingredient --Baking soda is something that almost every kitchen in America is going to have somewhere. It's such a common ingredient that many people tend to overlook its vast range of uses. One of those uses is the treatment of common foot issues like cracked heels and calluses. It can also treat foot odors.
This is quite simple and only requires blending two tablespoons of baking soda into a container of lukewarm water in which you can fully submerge your feet. Once the powder has fully dissolved, place your feet in the water and let them soak for about 20 minutes.
For added odor-neutralizing power, add a small dash of white vinegar to the foot bath. This extra ingredient also helps relax the muscles in your feet if they are aching or sore. This bath is one of the best ways to pamper your feet with the treatment they deserve.
The great thing about this method is that it doesn't take much effort nor is it prohibitively expensive. In fact, you probably have everything you need already hiding in your kitchen. You'll find that once you start the practice, you'll have a hard time stopping it on a daily basis.
DIY Baking Soda Foot Soak to Cure Dry Cracked Feet -Directions
• Pour two tablespoons of baking soda in the bucket of water and stir the water until the baking soda is dissolved and also add a dash of white vinegar. If you want to replicate an at home spa, then I recommend adding a few drops of lavender oil! The aroma is so relaxing and it will help calm you after a long day at work!
• your feet in the baking soda water for 15-20 minutes.
• After you’re finished soaking your feet, use a scrub brush, sponge or pumice stone to thoroughly rub the underside of your feet.
• When you’re finished scrubbing, coat your feet in a moisturizer that has a high glycerin content, or simply coat your feet in coconut oil. Put socks on your feet to seal the moisture in. If you do this process before bed, then sleep with these socks on all night!
• Repeat this process 1-2 times a week and then reduce to 1-2 times a month throughout the winter!
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