Practicing Meditation Changed My Life - How Meditation Will Change Your Life Too
In this video, I go over how meditation has changed my life and how meditation will change your life too, as well as what you can expect by starting or deepening your own practice. No matter the length of your meditation practice, I firmly believe that meditation will change your life if you commit to a daily routine focused on consistency and patience. I specifically go over three domains in this video: 1) Personal development, 2) emotional mastery, and 3) metaphysical understanding. All three of these domains are ways meditation has directly changed the way I experience life.
It's important to understand that getting results from a meditation practice is going to take time. While there are numerous benefits, (extremely powerful benefits!) meditation is one of the longest paths you'll travel which will often involve backsliding or exponential jumps in quality. Through these ebbs and flows, the very fabric of your experience will slowly transform into a space of authenticity, presence, clarity, honesty, truth, and love.
I hope this video can help inspire you to either start, or deepen your meditation practice.
Much love,
~ Ethan
email: eschalte@gmail.com
ig: etschalte@gmail.com
Ещё видео!