#chaffle #chafflerecipes #bestchaffles

Subscriber requested! Thank you Brandi! Well I was already working on this anyway for my upcoming Sloppy Joe's Chaffle Recipe, so you asked at just the right time! I have both an almond flour version here AND a coconut flour version. You choose which one you like best! Add in chia seeds, add sesame seeds to the top after done, whatever you like! Eat those sandwiches and ENJOY!

Items I like to use for my chaffles:
Monkfruit Golden [ Ссылка ]
Monkfruit Classic [ Ссылка ]
Lily's semi sweet choco chips [ Ссылка ]
Dash Mini Waffle Maker [ Ссылка ]
Oxo Pop Storage Containiers [ Ссылка ]
Silicone Spatula Set [ Ссылка ]

WRITTEN RECIPE:
WHITE BREAD CHAFFLES

WITH ALMOND FLOUR

To bowl, add 3 tbs egg white
1 tsp Mayo
pinch of himilayan salt
1 tbs softened cream cheese
1/2 tsp baking powder
a pinch of sweetener or a 1/4 tsp pyure sweetener or monkfruit
2 tbs almond flour
optional: add phsyllium husk 1/2 tsp
Tip: If you add the phsyllium husk also add 1/2 tsp water

WITH COCONUT FLOUR

To bowl, add 3 tbs egg white
1 tsp Mayo
pinch of himilayan salt
1 tbs softened cream cheese
1/2 tsp baking powder
a pinch of sweetener or a 1/4 tsp pyure sweetener or monkfruit
1 tbs coconut flour
optional: add phsyllium husk 1/2 tsp

Tip: If you add the phsyllium husk also add 1/2 tsp water

Other things you can add for flavoring:

chia seeds
everything but the bagel seasoning
italian seasoning
sesame seeds
poppy seeds

Send me mail!
KETOLISCIOUS LIFE
P.O. BOX 249
MILLVILLE, CA 96062

email: KETOLISCIOUS@GMAIL.COM
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ABOUT ME:

This is my keto journey to lose 60+ pounds! I struggle with Hypothyroid Hashimotos as well as Gall bladder issues with gallstones. Keto has been a LIFESAVER. I feel amazing and the weight is coming off! I would like to reach out to those that are struggling with the same issues! I share my journey on Youtube and Instagram and I invite you to follow me there! I'll share work outs, recipes, and just general chit chat on the keto diet!


Items I use and recommend! If you would like to support my channel, purchasing these items will help! No additional cost to you!


BOOKS & KNOWLEDGE

Keto Clarity
[ Ссылка ]

Dr. Colbert's Keto Zone Diet
[ Ссылка ]

The Obesity Code: Unlocking the Secrets of Weight Loss
[ Ссылка ]

Keto & supplements

KETO-MOJO Blood Ketone and Glucose Testing Meter Kit
[ Ссылка ]

(50) KETO-MOJO Blood Ketone Test Strips
[ Ссылка ]

(50) KETO-MOJO Blood Glucose Test Strips
[ Ссылка ]

NOW MCT 100% Oil, 32-Ounce
[ Ссылка ]

Michael's Vitamin D3 with K2
[ Ссылка ]

High Potency Optimized Folate
[ Ссылка ]

Emerald Laboratories, CoEnzymated Women's Multi Vit-A-Min, 30 Veggie Caps - 2PC
[ Ссылка ]

Emerald Laboratories - B Healthy - with L-5 Methyltetrahydrofolate Coenzymated Folic Acid - 60 Vegetable Capsules
[ Ссылка ]

Bile Salts - Standard Process Cholacol
[ Ссылка ]

Super Enzymes Now
[ Ссылка ]




My Favorite Beauty Items

OGX Weightless Hydrating Oil Mist Nourishing Coconut Oil
[ Ссылка ]

Urban Decay Eyeshadow Primer Potion
[ Ссылка ]

Too Faced Boudoir Eyes Soft & Sexy eye shadow collection
[ Ссылка ]

Too Faced Chocolate Bar
[ Ссылка ]

Neutrogena Rapid Wrinkle Repair serum
[ Ссылка ]

Affiliate Disclosure

Some of the links in the description are affiliate links for various products and services that we use. If you purchase these services these companies provide us with a very small commission at no cost to you. This money enables us to continue to grow our channel and continue to spread the Keto message. We appreciate your support.

Keto Liscious Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com. By clicking on my Amazon links and purchasing through these links I may receive a small proceed of the sale. A wonderful way to support my channel if you wish, and it is greatly appreciated! I will only recommend products I use and like myself.

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