This 18-min Full Body Pilates Workout is perfect for when you are short on time and will leave you feeling strong and energized!
No equipment is required
We start with abs, then move into glutes, and finish with some pushups and a plank set ⚡️
This is a lovely flow to do in the morning to start your day feeling amazing 🌟
Let me know how it goes!
xx
Lili
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