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A short video tutorial on how to perform the RING PUSH-UPS using Double Circle Gymnastic Rings.
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The Double Circle Gymnastic Rings are some of the most versatile, effective, and durable suspension training implements available today. The CrossFit Rings can be mounted on any overhead anchor point The rings can be used to target multiple muscle groups in the upper and lower body due to the wide range of exercise variations that can be performed with the hands or feet.
How to Do RING PUSH-UPS
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