Welcome to @KineesibyMaryAnngeline This hips and core focused 20 MIN FUNKY YOGA FLOW practice is great for anyone looking for a little challenge and a little love. We start off with two series isolating opening the hips, then strengthening the core and from there core and hips are sprinkled along the practice. Roll out your mat and let's get movin' and groovin' friends.
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Until Next Time,
MaryAnngeline
#20minyoga #funkyogaflow #yogapractice
20 MIN FUNKY YOGA FLOW | with MaryAnngeline
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