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Fasted Training vs Fed Training - Putting an End to the Discussion

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Timestamps ⏱

0:00 - Intro
0:37 - Aerobic Performance
4:32 - Power Performance
9:07 - 50% off Create’s Creatine Gummies
10:28 - Anaerobic Performance
12:10 - Fat Oxidation
15:14 - The Takeaway

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