*please read disclaimer at the bottom for all workouts and dance classes on my channel! Thank you.

This chair dance workout serves as an excellent upper body warm up, and is suitable for those who use a wheelchair and identify as physically fit, or even for anyone looking for an excellent upper body dynamic warm up. Enjoy this fun wheelchair dance or wheelchair workout for an upper body mobility warm up. Joyful movement is critical! Get your blood flowing and your body warmed up before your workout.

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-- Who am I? I am an NASM Certified Personal Trainer, Nutrition Coach, and Stretch & Flexibility coach... and a dancer of 20+ years. --

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🎹 🎶 Love the music? 🎶 🎹
Track 1 = "Biology" Jones Meadow
Track 2 = "Hot Winter" DJ DENZ The Rooster



*DISCLAIMER: Always consult with your physician before beginning any exercise program. Our instructors are not licensed medical care providers and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MyZeniverse (and all instructors thereof) from any and all claims or causes of action, known or unknown, arising out of MyZeniverse videos, programs, workouts, and any other educational information provided.

READ FULL DISCLAIMERS ON WEBSITE: [ Ссылка ]



#wheelchairworkout #wheelchairdance #wheelchairfitness

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