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Women have definite nutritional requirements during pregnancy and post-pregnancy. A diet rich in all the essential nutrients caters to the ideal growth of the baby during pregnancy. Unlike during other phases of life, women need additional nutrients during pregnancy and lactation. Lack of specific nutrients during pregnancy can contribute to improper fetal growth.
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Dr.Rajashree, Celebrity Nutrition Expert, Founder & CEO ENERGYA-RSG Nutrition, TRUWELLTH Integrative Healthcare and MediNext Communications briefs us about the basics of maternal nutrition.
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