#Spirituality #happiness #Consciousness
Free 7 Day Pranayama & Breathwork Course: [ Ссылка ]
Kickstart your day with our 20-minute Powerful Morning Breathwork session! Dive into a transformative routine that combines Spinal Breathing, Strong Viloma (interrupted breathing), and Tummo breathing techniques to fully energise and awaken your body. This comprehensive guide is designed to boost your energy levels, enhance focus, and set a positive tone for the day ahead. Perfect for anyone looking to maximise their morning and elevate their overall well-being. Don't miss out on this powerful start to your day!
Join my 21 Day Pranayama & Breathwork Challenge: [ Ссылка ]
▶Instagram: [ Ссылка ]
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▶For Privat Coaching or Pranayama sessions
feel free to contact me @: Atmalounge108@gmail.com
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▶Support our Channel: [ Ссылка ]
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▶German Bank account:
Alexander Hartwich
IBAN: DE67 2004 1111 0143 0008 00
BIC: COBADEHDXXX
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Music by Michaël Bijker / Life Awareness Project
[ Ссылка ]
Disclaimer: I am not a medical practitioner or claim to be an expert in treating or preventing illness. However from counselling and helping others I've grown confident this will help you and your friends/family.
