Dusty is a "Meat and Potatoes" bodybuilder of basic heavy progressive overload movements, but you can only do so many of those per workout. After you hit the heavy movements, finish off with something that blasts the blood! Try these finishers AFTER you hit the basic presses and your triceps will be smoked!
Dusty Hanshaw | Your Triceps Will Be Smoked
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Dusty HanshawIFBB ProBodybuilderbodybuildingweight liftingworkouttrainingdeltsmovementsgiant setfinishing movementsextreme pumphow to add sizeget hugeget bighow tosecretssecrets to bodybuildingmagic of bodybuildingtraining tricepstraining smartersimplifyexercisecable movementspushdownskickbacksadd sizetraining tipsmeat and potatoesbasicsprogressive overload
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