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Try these slow, low effort Somatic Movements to ease SI Joint pain fast. Follow along to this brief sequence of simple Somatic Movements to systematically reduce stiffness and tension in your lower back, waist, hips and legs. Relaxing these areas can ease a painful SI Joint and improve comfort and mobility.
If you suffer from SI Joint pain, try this sequence today and discover how easy it is to reduce pain, improve your movement and increase comfort with Somatic Movements. Practice daily for optimal results!
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SI Joint Pain Relief with Somatics [Quick and easy!]
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