In this One Creative Mind conversation, singer-songwriter Jewel opens up with Dr. Indre Viskontas about her journey as a musician and how growing up in Alaska shaped her outlook on life. From singing duets with her father in roadhouses and taverns to dealing with pain and abuse, Jewel shares how she learned to excavate her pain and find hope through music and journaling.
Key Mental Health Moments:
0:40 Jewel's grandmother was an aspiring opera singer and poetess in Europe, which served as a strong influence on her family's culture of music.
1:26 Jewel's experience of pain and abuse after her mother left when she was eight years old and her father began drinking.
1:51 Jewel's realization that everyone deals with pain differently and her decision to face her pain head-on by journaling and excavating it.
3:20 How writing helped Jewel see patterns and learn things she hadn't noticed before, becoming a way for her to find hope and healing.
One Creative Mind: Mental Health with Artists & Athletes is a monthly YouTube interview series with mental health advocates in creative industries. Hosted by One Mind Champion Laurie Hernandez, the series dives into discussions on creativity, #mentalhealth, and lived experiences.
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One Mind is the leading brain health nonprofit committed to healing the lives of people impacted by brain illness and injury through global, collaborative action. One Mind catalyzes visionary change through science, business, and media to dismantle stigma and discrimination and transform the world’s mental health. One Mind accelerates collaborative research and advocacy to enable all individuals facing brain health challenges to build healthy, productive lives.
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@jewel @indreviskontas2241 #MentalHealth #Jewel #Journaling #MentalHealthStories #OneMind #Pain #BeTheBuffalo #SingerSongwriter #musictherapy #mentalhealthawareness #traumahealing #journaling #selfreflection #childhoodtrauma
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