PLEASE NOTE: INFORMATION IN THIS VIDEO HAS NOW CHANGED. FOR THE LATEST GUIDANCE VISIT: [ Ссылка ]


In this talk with Asthma UK and the British Lung Foundation’s in-house GP, Dr. Andy, you can find out about the COVID 19 vaccine and what to do if you’ve been shielding and you’ve had the vaccine. You’ll get useful tips for eating well and keeping active, looking after your mental health, and what to do if you’re struggling with increased fuel costs.


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TIME STAMPS:

00:00​ – Introduction to COVID 19 Vaccine Tips and more for asthma & lung health - JAN 2020

02:20​ – What are priority groups for the COVID-19 vaccine?

06:13 - Please note this information may have now changed. Check the BLF website for the latest updates.

07:33​ – Once people who are shielding have had the COVID 19 vaccine, should they carry on shielding?

09:07​ – How can we keep active and stick to a healthy diet during lockdown?

11:21​– Where can we get help and support for mental health issues during lockdown?


17:35​ – Is there any financial support available to help with heating costs?

20:18​ – Thank you for watching. Please like or comment and subscribe to our channel.



USEFUL LINKS:

Asthma UK advice on Covid-19 Vaccine: [ Ссылка ]

BLF FAQ on Covid-19 Vaccine: [ Ссылка ]

BLF advice on staying active and well: [ Ссылка ]

Asthma UK advice on exercising with asthma: [ Ссылка ]

Asthma UK advice on exercising with severe asthma: [ Ссылка ]

Asthma UK advice on when exercise triggers your asthma: [ Ссылка ]

BLF tips for eating well: [ Ссылка ]

Check out the Our Everest walking challenge from Asthma UK and the British Lung Foundation: [ Ссылка ]

Visit the Asthma UK Webinar Library, to take part in some free exercise classes: [ Ссылка ]

Visit the BLF Webinar Library, to take part in some free exercise classes: [ Ссылка ]

Where to get help for your mental health during lockdown:* [ Ссылка ]

BLF advice for your mental health when living with a lung condition: [ Ссылка ]

Find out more about the Health Unlocked community from BLF: [ Ссылка ]

Practical tips from the BLF for keeping in the cold: [ Ссылка ]

BLF Guide to getting help with your heating costs: [ Ссылка ]

Citizens Advice guide to getting help with your heating costs: [ Ссылка ]


Keep up to date with the latest asthma and lung health news and advice:

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#asthma​ #covid​19 #vaccine​ #lunghealth​ #shielding​ #prioritygroups

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