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Cutting the Cords Meditation (pg. 73 of my book) ~ [ Ссылка ]
One of the most effective targeted practices I use after the “Working with Demons” exercises is called “Cutting the Cords.” This practice helps to slay the haunting toxic energy of shame, fear, unproductive habits, other people, and situations that constantly pop up, and works to release it from your soul. It’s not a daily practice, but it’s a great exercise to have in your emotional toolbox.
* Spiritually Fly Book [ Ссылка ] : Faith shares the seven principles behind her life philosophy―the “Spiritually Fly Sutras”―inspiring each of us to embrace our unique flow, on and off the mat. The Spiritually Fly™ Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection.
* Faith's Website ~ [ Ссылка ]
* ELEVATE Wellness Membership - Elevate by Faith was designed to help you create and maintain healthy habits of self-healing, mindfulness movement, and personal expansion. Choose from a wide variety of sessions, including meditation, yoga, breathwork, affirmations, mantras, and journaling. Our mission is to provide accessible content for our clients from all walks of life, no matter where you are in the world - which is why Faith created this platform. The app (apple & android) will guide you through the ultimate Elevate by Faith experience fully infused with the Spiritually Fly vibe, all from the comfort of your home or wherever you are in the world. Choose the monthly subscription and enter the code ELEVATEFOUNDER to get 20% off for LIFE.
1. Unlimited access to the Spiritually Fly™ workshops based on Faith's book + master classes.
2. Daily Practices: pre-recorded standalone meditations, themed yoga movement practices, and quick self-reflection prompts.
3. Community Groups: connect and commune with like-minded souls.
4. Unlimited access to monthly Spiritually Fly™ virtual practice + replay.
5. 10-15% Discount on in-person classes, workshops, and retreats hosted by me.
* FREE Wellness Resources: meditations and healing practices. Experience inner peace, release limiting beliefs, reclaim your self-worth, manifest your desires, and up-level your magnetism so you can thrive in every realm of your life! ~ [ Ссылка ]
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